By Debbie Mandel, From Examiner.com

Many of us do a great deal of thinking about our actions. We replay past scenes or leap to the future of what-will-be land. Have you ever noticed when a past hurt flits across your consciousness, that your heart races, a flush suffuses your neck and your breathing speeds up from the mere thought? When I was a teen, I recall my mother relating an argument she had with her sister. I was shocked to see my mother usually composed and cheerful, breathless and with an artery pulsating in her neck reliving an incident which happened over a decade ago! Clearly her thought-driven anger from a past event had upset her present emotional equilibrium. A new study further explains the amazing link between thoughts and physical movements.

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